Meal Prep menu
Nooni’s Kitchen is launching a new high-protein meal prep menu in Lampasas, TX, made for bodybuilders and health-focused eaters across Central Texas and the Texas Hill Country. Our chef-made, macro-friendly meals include clear calorie counts to support muscle gain, fat loss, and clean eating—without the hassle of cooking or tracking from scratch. Orders require a 2-day turnaround time to keep everything fresh and dialed in. To order meal prep for pickup in Lampasas, call Nooni’s Kitchen at 737-299-6004. Custom meal prep orders are also available.
$12
2 eggs, 100 grams fresh fruit, 1 slice of toast, 2 turkey sausage patties
CALORIES: 650 | SUGAR (G): 10 | PROTEIN (G): 55
FIBER (G): 3 | CARBS (G): 20 | FAT (G): 40
GLUTEN FREE: N
2 pancakes, Maple syrup, 68 grams turkey sausage patty
CALORIES: 550 | SUGAR (G): 18 | PROTEIN (G): 32
FIBER (G): 2 | CARBS (G): 60 | FAT (G): 18
GLUTEN FREE: Y
$12
$12
2 scrambled eggs, 100 grams mini yogurt bowl, 50 grams cheese
CALORIES: 500 | SUGAR (G): 6 | PROTEIN (G): 40
FIBER (G): 0 | CARBS (G): 10 | FAT (G): 35
GLUTEN FREE: N
$16
200 grams shrimp, 100 grams pasta, 150 grams sweet peppers
CALORIES: 600 | SUGAR (G): 6 | PROTEIN (G): 45
FIBER (G): 5 | CARBS (G): 65 | FAT (G): 8
GLUTEN FREE: Y
$18
150 grams grilled sirlion steak, 100 grams white rice, 120 grams mixed vegetables
CALORIES: 500 | SUGAR (G): 5 | PROTEIN (G): 45
FIBER (G): 5 | CARBS (G): 37 | FAT (G): 18
GLUTEN FREE: N
$17
150 grams salmon, 100 grams white rice, 150 grams sweet peppers
CALORIES: 630 | SUGAR (G): 3 | PROTEIN (G): 40
FIBER (G): 3 | CARBS (G): 45 | FAT (G): 28
GLUTEN FREE: N
$14
150 grams beef meatballs, 100 grams white rice, 150 grams mixed vegetables
CALORIES: 750 | SUGAR (G): 5 | PROTEIN (G): 42
FIBER (G): 4 | CARBS (G): 75 | FAT (G): 28
GLUTEN FREE: N
$14
150 grams turkey meatballs, 100 grams white rice, 150 grams mixed vegetables
CALORIES: 360 | SUGAR (G): 4 | PROTEIN (G): 40
FIBER (G): 5 | CARBS (G): 40 | FAT (G): 20
GLUTEN FREE: N
$14
150 grams ground turkey, 100 grams white rice, 150 grams mixed vegetables
CALORIES: 500 | SUGAR (G): 3 | PROTEIN (G): 40
FIBER (G): 4 | CARBS (G): 45 | FAT (G): 10
GLUTEN FREE: N
$15
150 grams chicken breast, 100 grams white rice, 150 grams mixed vegetable
CALORIES: 670 | SUGAR (G): 4 | PROTEIN (G): 55
FIBER (G): 4 | CARBS (G): 75 | FAT (G): 8
GLUTEN FREE: N